Meet Brook.
A personal health companion,
right on your smartphone.
With Brook you have the tools and support to live healthier through better nutrition, an active lifestyle, and more.
Good nutrition made easy with the Brook Healthy Plate
Wish there was an easy way to build a healthy lunch or dinner? Want to feel confident that your meal is nutritious, satisfying, and good for you?
We’ve got you covered with the Brook Healthy Plate.
‘I noticed a change after only one week of using Brook. It helps me make better decisions about what to eat, make weekly meal plans, and even approach grocery shopping in a whole new way.’
Donall, Brook user
Why Brook?
If you have type 2 diabetes, prediabetes, high blood pressure, or other personal health challenges, the daily decisions you make about food, exercise, medication, stress, and sleep are key to getting and staying healthy.
That’s where Brook comes in. We provide easy and convenient access to health experts and tools, right on your smartphone. Brook’s evidence-based guidance gives you the support you need to make smart, daily decisions and build healthy habits to achieve your long-term health goals.
I'll gather a few I think you'll like!
Expert help, any day of the year
Have a question about your health? Our registered dietitians and health educators are here for you every single day — including weekends and holidays — from 5 am to 8 pm PST. Our friendly, automated chat service is available 24/7/365 with personalized reminders, tips, and helpful assistance.
Convenient, helpful support
Brook is like having a knowledgeable friend there for you anytime you need them. We make it simple to enter important health information such as meals, exercise, and medication. And when you need tips and resources on what to eat, ways to get active, or how to stay in your healthy zone, just ask Brook.
Better doctor’s visits
With Brook’s helpful reports, you and your doctor can see your progress on sleep, medication, exercise, and more. This way, the two of you can understand your complete health story and spend your time discussing insights and setting goals – not decoding your data.
What Brook does
Easy to track
You can count on Brook to connect seamlessly with your glucometer, fitness tracker, or other supported health monitoring devices. It even logs your sleep patterns and steps from your smartphone. Additional information, like meals and medication, is easily entered through chat-based interactions.
Your health story, all in one place
Brook combines data from your connected devices with the information you enter about food, medication, exercise, and more. The result is an easy-to-read dashboard that gives you a complete picture of your health.
Personalized insights
Every time you use Brook, we get to know you a little better. Our app helps you understand how the daily decisions you make affect your health and build progress toward your goals.
Experts at your fingertips
Brook’s Experts are Registered Dietitian Nutritionists and Certified Diabetes Educators who work with your data from the app to help you achieve your health goals.
Chat with Brook’s Experts for personalized answers about health decisions – from food choices when prepping meals to questions to ask your doctor.
running a bit high this week, have you
been keeping up on your walking goal?
Experts online now
Morgan Clogston, MS, RDN
Brook Expert
Emily Matson, MS, RDN
Brook Expert
Tracey Martin, MS, CN
Brook Expert
Success stories
Ray, needed guidance managing his blood sugar
Ray, needed guidance managing his blood sugar
Denise, needed tips for developing a new diet
Denise, needed tips for developing a new diet and exercise habits
Recognition from the AADE
“If you’re looking for one location in which to store, track and evaluate the various measures that help to manage your diabetes then this is an app you should look into.”
Get started
Find your healthy zone in the flow
of your everyday life.