Brook is here for the dialogue around your health and chronic disease management.

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Physical Activity

Let's Get Moving! 5 Easy Ways to Get More Active


Good Nutrition Made Easy with the Brook Healthy Plate

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Blood Sugar and Brunch

Ah, spring…the sun is shining, flowers are blooming, birds are chirping, and we’re in the mood for brunch with family and friends. Luckily, brunch favorites

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