Brook+ is a new offering from Brook that gives you access to structured health programs developed and led by health professionals. We’re excited to announce that the first program available on Brook+ is a 12-month, CDC-recognized Diabetes Prevention Program (DPP).

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Prediabetes affects one in three American adults, but most don’t even know they have it. Without action, many will develop type 2 diabetes within three to five years, and most will develop it in their lifetime.


The good news is, you can significantly reduce your risk by making simple, daily lifestyle changes, which is exactly what Diabetes Prevention Programs (DPP) are designed to help you do. In fact, joining a DPP can cut your risk of developing type 2 diabetes in half.


So why Brook? The Brook+ Diabetes Prevention Program is entirely digital, is covered by most insurances, and it comes with your own personal Health Coach, group support, and free wireless scale and fitness tracker.**


The small, sustainable changes taught through our program can help you save money on medical bills, stay independent and active as you age, and feel healthier and happier each day. 


Take the first step towards a healthier life by taking our 1-minute quiz to check your risk and see if you’re eligible for the program.

*DPPs are recognized by the CDC and feature CDC-approved curriculum.

**Digital wireless scale sent upon program enrollment, fitness tracker voucher sent upon 4 weeks of program participation.


Learn more about our partnership with Independent Health to provide Brook+ for free to their eligible members here.

Health Coach Kelsea smiling for the camera
Edited by Kelsea, MS, RDN​

on February 25, 2020.

Kelsea is a Registered Dietitian with her Master's degree in Nutrition from Bastyr University in Kenmore, WA, and is one of our Brook Coaches.