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Logging food helps bring awareness to what we’re eating, but it can be a lot of work for very little gain.
Our Food Journal is easy to use, so you can do it more often with less effort. Best of all, our Health Coaches see your entries and provide feedback, so you can feel confident you’re making the best choices for you and your health.
We capture full sentences and instantly turn it into nutritional information, presented in easy-to-read displays.
You and the Health Coaches can view your entries organized by day, week, or month, and by calories, nutrients, or meals.
Now you can add your entire meal in a quick sentence, unlike other apps that make you look up and log each component.
You don’t have to be a nutrition guru to figure out how to eat better. Our Health Coach team will guide you through simple ways to build healthy eating habits with ease.
We talked to Ray about our new food journal to find out how it’s helped him find the small but meaningful changes to his diet he was previously missing.
*Brook is a HIPAA complaint app. Names and images changed for privacy.