by Independent Health members on Brook+ in 2021
Brook+ is a CDC-recognized Diabetes Prevention Program that helps you build lasting healthy habits to help you lose weight and reduce the risk of diabetes.
You’ll receive the tools and personal coaching needed to make lasting change.
No classrooms or clinic visits necessary.
Eat what you love while improving your health
Our Brook+ program is based on thoroughly tested and proven, evidence-based approaches and standards. We follow the guidelines and specific interventions of the leading medical authorities, including the CDC, ADA, AHA, and AADE.
*Brook is a HIPAA complaint company. Members gave Brook permission to use their names, photos, and quotes.