Brook+ helps you make lasting health changes so you can look forward to many healthy tomorrows.
100% Covered Benefit Under Many Insurance Plans
-
20000
pounds lost
by Independent Health members on Brook+ in 2021
How it works
Brook+ is a CDC-recognized Diabetes Prevention Program that helps you build lasting healthy habits to help you lose weight and reduce the risk of diabetes.
You’ll receive the tools and personal coaching needed to make lasting change.
No classrooms or clinic visits necessary.
Jonathan is down 40 pounds and cut down his blood pressure meds by half.
All this while still eating what he loves.
Terri is finally out of the “overweight” BMI category, and she feels amazing.
Carissa says Brook+ helped her get her life back.
I've learned so much from this program. At my annual exam, my blood work numbers were all in a normal range!
Melissa 
My blood pressure has come down so much that my cardiologist has taken me off of one of my meds. The success I have
achieved has given me my “spark” back and I want to enjoy it the rest of my life.
Bruce 
The team was always there for me and supported me through the process. I never felt like I was on this path alone.
Maryann 
I feel like the program fit into my life rather than me fitting into the program. It wasn’t a sacrifice at all. I have more energy during the day and I sleep better at night.
Linda 
I've lost 40 pounds, I have more energy, and my blood pressure is normal. All that is reason enough to say this program changed my life.
Sandra 
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Evidence-based success
Our Brook+ program is based on thoroughly tested and proven, evidence-based approaches and standards. We follow the guidelines and specific interventions of the leading medical authorities, including the CDC, ADA, AHA, and AADE.
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In partnership with Independent Health, Brook+ is offered to all eligible members at no cost. See if you’re eligible to join today by taking the 1 minute health quiz and entering your Independent Health member ID information:
*Brook is a HIPAA complaint company. Members gave Brook permission to use their names, photos, and quotes.