The Brook+ Diabetes Prevention Program makes it easy to put your health first.
Check your type 2 diabetes risk with our 1-minute quiz, and see if your insurance covers the Brook+ program.
Get a wireless scale + fitness tracker* at no extra cost
Your biggest fan and ally, there to help you succeed
Webinars, recipe videos, group support, & more
Eat foods you love & find joy in healthy eating
Find fun activities that boost your energy & mood
Cut your risk of type 2 diabetes by up to half
During your 12-month diabetes prevention program on Brook+, you’ll be in regular communication with your personal Health Coach. They’ll help you stay on track and find where you can make small changes each day, for a healthier life long-term.
The Brook+ Diabetes Prevention Program is based on scientifically proven approaches and standards. Not only have we successfully adapted these methods for the digital format, but shown that we can obtain equal or superior health results, while addressing the biggest challenge faced by in-person programs: accessibility. As a fully digital program, people are able to access it anywhere, anytime.
Check your type 2 diabetes risk with our 1-minute quiz, and see if your insurance covers the Brook+ program.
*For participants who complete four weeks of activity meeting Diabetes Prevention Program guidelines. Limit 1 per participant.
311½ Occidental Ave South
Seattle, Washington
98104