This guide will help you get the most out of Brook.
Click on the button that best describes how you would like to use Brook:

 

 

Using Brook for General Health
Using Brook for Blood Sugar Management
Using Brook for Blood Pressure Management
 

 

Using Brook for General Health

 
Entering Data

When you first open the app, you will be shown the Brook channel, which is where the Brookbot chats with you. You will be shown how your day is going so far and be offered advice & tips. This is also where you enter data.

Brook let’s you record your data all in one place, including blood pressure, medications, exercise, and food. Also, if you allow, Brook will automatically track your sleep and steps for you.

Having all your data in once place means you can identify what’s working and what’s not. Even if you don’t see a pattern yourself, you can feel good knowing Brook is checking in on your data to offer feedback and advice.

To record data, tap the + sign in the bottom right corner of the Brook Channel (the screen that shows when you first open the app). You know you’re on the Brook Channel if you see the word “Brook” underlined at the top of your screen.

Logging data in the Brook Personal Health Companion app
Creating a Medication Schedule

For those who take certain medications on a regular basis, the idea of keeping track of all those medications can seem like a full time job.

On Brook, you can enter your entire medication schedule by entering when you take certain medications by time of day and days of the week. Brook will save that information so when you go to log, you can easily report the medications you are taking at that time or that day.

Creating a medication schedule in the Brook Health Companion app

 
Chatting with Experts

Have a question about your health? No problem! Head on over to the Expert channel in your Brook app to talk to one of our health experts. They are available every day of the year.

To get there from the main screen, tap “Care Circle” in the upper-left corner of the screen, then select “Brook Expert.” Here you can message our experts just like you would text a friend.

Connecting with health experts in the Brook Health Companion app
Viewing Data

Your dashboard is a place in the app where you can view your data, including medication, food, activity, blood pressure, sleep, and more. Get there from the main screen by tapping “Profile” in the upper-right corner.

You can change the view to see a graph of your data by day, week, or month.

You can go back to previous data by scrolling the date.

Viewing your data in the Brook Health Companion app
Profile Section

From your dashboard, tap your name to enter your profile. Here you can see and update all your profile information.

Brook uses your profile information to personalize your experience, so keeping it up-to-date will help you get the most out of Brook.

Personalizing your experience and updating your profile in the Brook Health Companion app
Brook Partners

Are you affiliated with any of our partners? Have a referral code? If you didn’t connect when you first created your account, you can always do so from your profile.

 
Permissions

Did you allow Brook to track your sleep and steps? Did you allow a Brook Expert to contact you with information about your data by turning on notifications? You can view and update your permissions anytime from your profile.

 
Contact Us

Need more help? Have feedback for us?

Email us at support@brook.health anytime.

 

 

Using Brook for Blood Sugar Management

 
Entering Data

When you first open the app, you will be shown the Brook channel, which is where the Brookbot chats with you. You will be shown how your day is going so far and be offered advice & tips. This is also where you enter data.

Brook let’s you record your data all in one place, including blood sugar, medications, exercise, and food. Also, if you allow, Brook will automatically track your sleep and steps for you.

Having all your data in once place means you can identify what’s working and what’s not. Even if you don’t see a pattern yourself, you can feel good knowing Brook is checking in on your data to offer feedback and advice.

To record data, tap the + sign in the bottom right corner of the Brook Channel (the screen that shows when you first open the app). You know you’re on the Brook Channel if you see the word “Brook” underlined at the top of your screen.

Logging data in the Brook Personal Health Companion app

Creating a Medication Schedule

For those who take certain medications on a regular basis, the idea of keeping track of all those medications can seem like a full time job. 

On Brook, you can enter your entire medication schedule by entering when you take certain medications by time of day and days of the week. Brook will save that information so when you go to log, you can easily report the medications you are taking at that time or that day.

Creating a medication schedule in the Brook Health Companion app

Chatting with Experts

Have a question about your diabetes management? No problem! Head on over to the Expert channel in your Brook app to talk to one of our Experts. They are available every day of the year.

To get there from the main screen, tap “Care Circle” in the upper-left corner of the screen, then select “Brook Expert.” Here you can message Brook’s Experts just like you would text a friend.

Chatting with health experts in the Brook Health Companion app

Viewing Data

Your dashboard is a place in the app where you can view all your data, including medication, food, activity, blood sugar, and sleep. You can get there from the main screen by tapping the person icon in the upper right.

From here, you can change the view to see a graph of your data by day, week, or month by tapping the word. 

You can go back to previous data by scrolling the date. 

Viewing your data in the Brook Health Companion app

Creating a Doctor Report

Have a healthcare provider appointment coming up? Want to show your doctor your progress? You can get a printable report from Brook on how you’ve been doing for the last 30, 60, or 90 days. 

This report includes things like blood sugar readings, number of readings that were in or out of your healthy range, activity, sleep, and more.  

Creating a doctor report for better healthcare provider visits in the Brook Health Companion app

Profile Section

From your dashboard, tap your name to enter your profile. From here, you can see and update all your profile information, including weight and A1c. 

Tap your weight or A1c to see a graph of your progress, and tap “add+” to enter a new reading.

Brook uses your profile information to personalize your experience, so keeping it up-to-date will help you get the most out of Brook.

Personalizing your experience and updating your profile in the Brook Health Companion app

Brook Partners

Are you affiliated with any of our partners? Have a referral code? If you didn’t enter these when you first created your account, you can always do so from your profile.

 
Permissions

Did you allow Brook to track your sleep and steps? Did you allow a Brook Expert to contact you with information about your data by turning on notifications? You can view and update your permissions anytime from your profile.

 
Contact Us

Need more help? Have feedback for us? 

Email us at support@brook.health anytime.

 

 

Using Brook for Blood Pressure Management

 
Entering Data

When you first open the app, you will be shown the Brook channel, which is where the Brookbot chats with you. You will be shown how your day is going so far and be offered advice & tips. This is also where you enter data.

Brook let’s you record your data all in one place, including blood pressure, medications, exercise, and food. Also, if you allow, Brook will automatically track your sleep and steps for you.

Having all your data in once place means you can identify what’s working and what’s not. Even if you don’t see a pattern yourself, you can feel good knowing Brook is checking in on your data to offer feedback and advice.

To record data, tap the + sign in the bottom right corner of the Brook Channel (the screen that shows when you first open the app). You know you’re on the Brook Channel if you see the word “Brook” underlined at the top of your screen.

Logging data in the Brook Personal Health Companion app

Creating a Medication Schedule

For those who take certain medications on a regular basis, the idea of keeping track of all of those medications can seem like a full time job. 

On Brook, you can enter your entire medication schedule by entering when you take certain medications by time of day and days of the week. Brook will save that information so when you go to log, you can easily report the medications you are taking at that time or that day.

Creating a medication schedule in the Brook Health Companion app

Chatting with Experts

Have a question about your blood pressure management? No problem! Head on over to the Expert channel in your Brook app to talk to one of our Experts. They are available every day of the year.

To get there from the main screen, tap “Care Circle” in the upper-left corner of the screen, then select “Brook Expert.” Here you can message Brook’s Experts just like you would text a friend.

Chatting with health experts in the Brook Health Companion app

Viewing Data

Your dashboard is a place in the app where you can view all your data, including medication, food, activity, blood pressure, and sleep. You can get there from the main screen by tapping the person icon in the upper right.

From here, you can change the view to see a graph of your data by day, week, or month by tapping the word. 

You can go back to previous data by scrolling the date. 

Viewing your data in the Brook Health Companion app

Profile Section

From your dashboard, tap your name to enter your profile. From here, you can see and update all your profile information. 

Brook uses your profile information to personalize your experience, so keeping it up-to-date will help you get the most out of Brook.

Personalizing your experience and updating your profile in the Brook Health Companion app

Brook Partners

Are you affiliated with any of our partners? Have a referral code? If you didn’t enter these when you first created your account, you can always do so from your profile.

Permissions

Did you allow Brook to track your sleep and steps? Did you allow a Brook Expert to contact you with information about your data by turning on notifications? You can view and update your permissions anytime from your profile.

Contact Us

Need more help? Have feedback for us? 

Email us at support@brook.health anytime.

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